Welcome to a brand new episode of the Art & Cocktails podcast! In this special feature, we're thrilled to introduce you to Jessica Young, a talented contemporary artist and a licensed psychotherapist. Join Kat and Jessica Young as they chat about Jessica's new book and explore the realms of discovering your creative flow and inner healing. Whether you're a seasoned artist looking to incorporate more self-care and mindfulness into your creative process or someone easing back into art, this episode is sure to inspire you to try something new and find your flow!

Discovering Your Creative Flow:

Jessica's journey is truly remarkable, characterized by determination and self-teaching. She began her professional painting career in 2017, focusing on abstract expression using fluid mediums. Her art has not only gained recognition but has also deeply resonated with millions through her presence on social media. With over 150,000 followers across various platforms, Jessica's art has been a source of inspiration for countless individuals.

Beyond Art:

However, Jessica's story transcends her artistry. Holding two degrees in Clinical Psychology, she has devoted the past decade to close involvement in the local mental health community. Currently, Jessica operates her private psychotherapy practice, specializing in trauma, suicide prevention, and mood disorders. She is not just an artist; she's also a certified Yoga instructor, meditation guide, and Reiki healer.

A Holistic Approach:

What sets Jessica apart is her holistic approach to life, seamlessly integrating art, therapy, and spirituality. Her journey serves as an inspiration for those seeking to find their own creative flow. Beyond her professional pursuits, Jessica's adventurous spirit leads her to explore the world through travel, immerse herself in books, and engage in the art of writing.

Connecting with Jessica:

Discover Jessica's world and connect with her through the following channels:

In this captivating conversation, Kat and Jessica dive into the intricate connection between art, therapy, and personal growth. Whether you're an artist seeking inspiration or someone on a journey of self-discovery, Jessica's insights will leave you motivated to find your own creative flow. Her story reminds us that art and healing are closely intertwined, and embracing both can lead to a fulfilling and enriched life.