On this week's episode of our podcast, join Kat and Cait Byrnes as we chat about ways to heal, reconnect with yourself, and get centered during the lockdown and beyond.

If you have little ones around, please wear headphones as this episode includes some adult language.

We talk about:

  • Healing burnout
  • New moon rituals
  • Cait's story and how she became a holistic health and business coach

Cait Byrnes is a Holistic Health + Business Coach who helps womxn artists heal from chronic burnout, reconnect with themselves and the universe, and grow their aligned service-based business from an overflowing cup. A Community Artist and Burlesque Performer herself, Cait understands the unique challenges creatives face when it comes to clarifying their purpose, making a living, and avoiding burnout.

Cait uses a mixture of nutritional healing, reiki, magic, and business building know-how to help creatives feel their best while making a living from their passions.

Cait is also the creator of the Food For Thought - Food and Mood Journal (now available on Amazon) and the New Moon Healing Circle, a monthly online ritual for creative babes.